How many calories in fillets of mackerel in tomato sauce Socrates
Brand: Sokra
fillets of mackerel in tomato sauce Socrates contains
Best nutritional profiles:
Nutritional values: fillets of mackerel in tomato sauce Socrates
Comparefillets of mackerel in tomato sauce Socrates (1 g) contain(s) 50 milligram(s) of sugar, 110 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.05g | |
| Fat | 0.08g | |
| Fiber | 0g | |
| Sugars | 0.05g |
How to burn
1.4 kilo-calories
fillets of mackerel in tomato sauce Socrates (piece (170 g)) contain(s) 8 gram(s) of sugar, 19 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 235.9kcal in (piece (170 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 19g | |
| Carbohydrates | 9g | |
| Fat | 13g | |
| Fiber | 0g | |
| Sugars | 8g |