How many calories in Mashed potatoes with milk

Mashed potatoes with milk

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Mashed potatoes with milk contains

Food content

Mashed potatoes are economical, easy to cook, and versatile. No wonder they’re among the most popular side dishes in the country. To prepare this dish, you just mash boiled potatoes, add milk or cream, butter, and season with salt.

Nutritional values: Mashed potatoes with milk

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Mashed potatoes with milk (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Calorie chart

Mashed potatoes with milk (100 g) contain(s) 1,48 gram(s) of sugar, 1,91 gram(s) of protein, 570 milligram(s) of fat, 0 grams of fiber and 17,6 gram(s) of carbohydrate. There are 83.1kcal in (100 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning

Calorie chart

Mashed potatoes with milk (standard portion (150 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 860 milligram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 124.1kcal in (standard portion (150 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Calorie chart

Mashed potatoes with milk (portion (200 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 35 gram(s) of carbohydrate. There are 165.7kcal in (portion (200 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning

Calorie chart

Mashed potatoes with milk (large portion (350 g)) contain(s) 0 grams of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 61 gram(s) of carbohydrate. There are 289.9kcal in (large portion (350 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 100 minute(s) of Cleaning

Calorie chart

Mashed potatoes with milk contains positive

Mashed potatoes with milk contains mineral

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Related food for Mashed potatoes with milk

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
mashed potatoes standard portion (150 g) 711 4 29 4 4 Detail
mashed potatoes with milk and butter standard portion (150 g) 707 3 25 6 2 Detail
mashed potatoes with onion 100 g 547 0,8 9 10 Detail
mashed potatoes with bacon and onions 100 g 550 3 13 8 3 Detail
homemade mashed potatoes portion (200 g) 621 4 24 3 4 Detail
mashed potatoes with spinach and cream portion (250 g) 932 6 33 7 7 Detail
homemade mashed potatoes adjusted, hail, fried onion portion (150 g) 1 086 6 50 4 4 Detail
mashed potatoes with broccoli 100 g 414 2 15 4 3 Detail
mashed potatoes and semi-skimmed milk 200 g 550 3 26 1 2 Detail
Instant mashed potatoes ready 200 g 542 4 23 2 Detail