How many calories in Melvita gryczana Prazon roasted buckwheat

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Brand: Melvit

Melvita gryczana Prazon roasted buckwheat contains

Nutritional values: Melvita gryczana Prazon roasted buckwheat

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Melvita gryczana Prazon roasted buckwheat (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 30 milligram(s) of fat, 60 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.06 g
Sugars0.01 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.69g
Fat0.03g
Fiber0.06g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Melvita gryczana Prazon roasted buckwheat (portion (60 g)) contain(s) 420 milligram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 222.6kcal in (portion (60 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy932 kj
Total Fat2 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber4 g
Sugars0.42 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates41g
Fat2g
Fiber4g
Sugars0.42g

How to burn
222.6 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
77min
Cleaning

Melvita gryczana Prazon roasted buckwheat (pack (900 g)) contain(s) 6 gram(s) of sugar, 117 gram(s) of protein, 27 gram(s) of fat, 54 gram(s) of fiber and 621 gram(s) of carbohydrate. There are 3338.3kcal in (pack (900 g)) which can be burnt by a 409 minute(s) of Jogging, 477 minute(s) of Cycling, 527 minute(s) of Swimming, 589 minute(s) of Walking, 695 minute(s) of Shopping, 718 minute(s) of Yoga or 1,151 minute(s) of Cleaning

Nutritional values

Energy13977 kj
Total Fat27 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate621 g
Fiber54 g
Sugars6 g
Protein117 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins117g
Carbohydrates621g
Fat27g
Fiber54g
Sugars6g

How to burn
3338.3 kilo-calories

409min
Jogging
477min
Cycling
527min
Swimming
589min
Walking
695min
Shopping
718min
Yoga
1151min
Cleaning

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