Best nutritional profiles:
Nutritional values: rye flour Melvita
Comparerye flour Melvita (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.66g | |
| Fat | 0.02g | |
| Fiber | 0.09g | |
| Sugars | 0.03g |
How to burn
3.3 kilo-calories
rye flour Melvita (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 9 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 333.9kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 59 minute(s) of Walking, 70 minute(s) of Shopping, 72 minute(s) of Yoga or 115 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 66g | |
| Fat | 2g | |
| Fiber | 9g | |
| Sugars | 2g |