How many calories in Merc ham 85% cerdo

1 rating(s) | Total rating value: 5 star(s)

Brand: HACENDADO

Merc ham 85% cerdo contains

Nutritional values: Merc ham 85% cerdo

Compare

Merc ham 85% cerdo (1 g) contain(s) 10 milligram(s) of sugar, 190 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0.01 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0.01g
Fat0.03g
Fiber0g
Sugars0.01g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Merc ham 85% cerdo (portion (75 g)) contain(s) 670 milligram(s) of sugar, 14 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 670 milligram(s) of carbohydrate. There are 75.9kcal in (portion (75 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy318 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0 g
Sugars0.67 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates0.67g
Fat2g
Fiber0g
Sugars0.67g

How to burn
75.9 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Merc ham 85% cerdo (100 g) contain(s) 900 milligram(s) of sugar, 19 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 900 milligram(s) of carbohydrate. There are 101.2kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy424 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.9 g
Fiber0 g
Sugars0.9 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates0.9g
Fat2g
Fiber0g
Sugars0.9g

How to burn
101.2 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

Write your own review for Merc ham 85% cerdo

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Merc ham 85% cerdo

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
chicken ham Dulan 96% 100 g 435 20 1 2 Detail
pork ham selection 85% 100 g 352 19 0 0,9 0,1 Detail
Hamburger Beef portion (150 g) 1 572 27 0,15 22 Detail
Dulan delicious cooked ham 94% meat portion (50 g) 226 10 0,25 2 Detail
Moravian ham 87% Chodura piece (20 g) 91 3 0,1 0,96 Detail
Smoked Pork ham 100 g 703 12 1 13 Detail
ham braised special high quality Dulan portion (10 g) 44 2 0,1 0,2 0,05 Detail
braised ham selection Albert 100 g 410 16 1 3 0 Detail
ham Baroni standard piece (16 g) 60 2 0,05 0,64 0,22 Detail
ham 150 grams of the highest quality Prantl 100 g 410 20 0 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID