How many calories in millet porridge into a cup of goji berries and dates

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Brand: Damodara

millet porridge into a cup of goji berries and dates contains

Nutritional values: millet porridge into a cup of goji berries and dates

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millet porridge into a cup of goji berries and dates (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

millet porridge into a cup of goji berries and dates (50 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 155.0kcal in (50 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Calorie chart

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