How many calories in multigrain bread Gourmet Penam

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Brand: Penam

multigrain bread Gourmet Penam contains

Nutritional values: multigrain bread Gourmet Penam

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multigrain bread Gourmet Penam (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 80 milligram(s) of fat, 80 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

multigrain bread Gourmet Penam (little slice (20 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 49.9kcal in (little slice (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Calorie chart

multigrain bread Gourmet Penam (38 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 94.5kcal in (38 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Calorie chart

multigrain bread Gourmet Penam (slice (50 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 124.6kcal in (slice (50 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Calorie chart

multigrain bread Gourmet Penam (thick slice (70 g)) contain(s) 0 grams of sugar, 7 gram(s) of protein, 5 gram(s) of fat, 5 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 174.3kcal in (thick slice (70 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Calorie chart

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