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Nutritional values: Nuts mix royal nuts
CompareNuts mix royal nuts (1 g) contain(s) 90 milligram(s) of sugar, 160 milligram(s) of protein, 330 milligram(s) of fat, 70 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Nuts mix royal nuts (little fistful (20g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 7 gram(s) of fat, 1 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 102.7kcal in (little fistful (20g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Calorie chart
Nuts mix royal nuts (fistful (30 g)) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 154.0kcal in (fistful (30 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Calorie chart
Nuts mix royal nuts (50 g) contain(s) 4 gram(s) of sugar, 8 gram(s) of protein, 16 gram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 256.7kcal in (50 g) which can be burnt by a 31 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning
Calorie chart
Nuts mix royal nuts (100 g) contain(s) 9 gram(s) of sugar, 16 gram(s) of protein, 33 gram(s) of fat, 7 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 513.5kcal in (100 g) which can be burnt by a 63 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 107 minute(s) of Shopping, 110 minute(s) of Yoga or 177 minute(s) of Cleaning
Calorie chart
Nuts mix royal nuts (200 g) contain(s) 18 gram(s) of sugar, 31 gram(s) of protein, 65 gram(s) of fat, 15 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 1027.0kcal in (200 g) which can be burnt by a 126 minute(s) of Jogging, 147 minute(s) of Cycling, 162 minute(s) of Swimming, 181 minute(s) of Walking, 214 minute(s) of Shopping, 221 minute(s) of Yoga or 354 minute(s) of Cleaning