Best nutritional profiles:
Nutritional values: Nuts and Raisins Alest
CompareNuts and Raisins Alest (1 g) contain(s) 320 milligram(s) of sugar, 160 milligram(s) of protein, 330 milligram(s) of fat, 80 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.32 g
Calorie chart
| Proteins | 0.16g | |
| Carbohydrates | 0.37g | |
| Fat | 0.33g | |
| Fiber | 0.08g | |
| Sugars | 0.32g |
How to burn
5.2 kilo-calories
Nuts and Raisins Alest (100 g) contain(s) 32 gram(s) of sugar, 16 gram(s) of protein, 33 gram(s) of fat, 8 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 513.5kcal in (100 g) which can be burnt by a 63 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 91 minute(s) of Walking, 107 minute(s) of Shopping, 110 minute(s) of Yoga or 177 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars32 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 36g | |
| Fat | 33g | |
| Fiber | 8g | |
| Sugars | 32g |