How many calories in Oatmeal fine ever

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Brand: Clever

Oatmeal fine ever contains

Nutritional values: Oatmeal fine ever

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Oatmeal fine ever (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 590 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0 g
Sugars0.01 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.59g
Fat0.07g
Fiber0g
Sugars0.01g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Oatmeal fine ever (piece (50 g)) contain(s) 370 milligram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 187.0kcal in (piece (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy783 kj
Total Fat4 g
Saturated Fat0.67 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber0 g
Sugars0.37 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates29g
Fat4g
Fiber0g
Sugars0.37g

How to burn
187.0 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

Oatmeal fine ever (portion (100 g)) contain(s) 740 milligram(s) of sugar, 14 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 59 gram(s) of carbohydrate. There are 374.0kcal in (portion (100 g)) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning

Nutritional values

Energy1566 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber0 g
Sugars0.74 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates59g
Fat7g
Fiber0g
Sugars0.74g

How to burn
374.0 kilo-calories

46min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
80min
Yoga
129min
Cleaning

Oatmeal fine ever (pack (500 g)) contain(s) 4 gram(s) of sugar, 70 gram(s) of protein, 35 gram(s) of fat, 0 grams of fiber and 295 gram(s) of carbohydrate. There are 1870.1kcal in (pack (500 g)) which can be burnt by a 229 minute(s) of Jogging, 267 minute(s) of Cycling, 295 minute(s) of Swimming, 330 minute(s) of Walking, 390 minute(s) of Shopping, 402 minute(s) of Yoga or 645 minute(s) of Cleaning

Nutritional values

Energy7830 kj
Total Fat35 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate295 g
Fiber0 g
Sugars4 g
Protein70 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins70g
Carbohydrates295g
Fat35g
Fiber0g
Sugars4g

How to burn
1870.1 kilo-calories

229min
Jogging
267min
Cycling
295min
Swimming
330min
Walking
390min
Shopping
402min
Yoga
645min
Cleaning

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