oatmeal naturiq (1 g) contain(s) 20 milligram(s) of sugar, 130 milligram(s) of protein, 60 milligram(s) of fat, 100 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| Organic whole grain oatmeal small-K Classic | 50 g | 740 | 6 | 28 | 4 | 5 | Detail |
| Oatmeal with dried fruit | portion (25 g) | 385 | 2 | 16 | 2 | 2 | Detail |
| oatmeal with chocolate | 50 g | 842 | 5 | 30 | 6 | 4 | Detail |
| barley pancakes with oatmeal Biolinie | 100 g | 1 424 | 11 | 65 | 2 | 10 | Detail |
| Organic Oatmeal Organic Natures Promise | 100 g | 1 436 | 13 | 61 | 7 | 10 | Detail |
| Our Organic Oatmeal gross | 100 g | 1 537 | 14 | 63 | 7 | Detail | |
| Oatmeal with sprouts Natura | piece (50 g) | 778 | 6 | 28 | 4 | 2 | Detail |
| oatmeal Bio Harmonie whole | 100 g | 1 570 | 13 | 61 | 7 | Detail | |
| oatmeal cookies to pure aromatic coffee | piece (9 g) | 193 | 0,56 | 6 | 2 | 0,26 | Detail |
| rye oatmeal Pro Bio | 100 g | 1 426 | 8 | 69 | 2 | 9 | Detail |
