How many calories in Pork ham from home

1 rating(s) | Total rating value: 5 star(s)

Brand: Doma

Pork ham from home contains

Nutritional values: Pork ham from home

Compare

Pork ham from home (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.01g
Fat0.05g
Fiber0g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Pork ham from home (50 g) contain(s) 0 grams of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 350 milligram(s) of carbohydrate. There are 64.7kcal in (50 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy271 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.35 g
Fiber0 g
Sugars0 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates0.35g
Fat2g
Fiber0g
Sugars0g

How to burn
64.7 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Pork ham from home (100 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 700 milligram(s) of carbohydrate. There are 129.4kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy542 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0 g
Sugars0 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates0.7g
Fat5g
Fiber0g
Sugars0g

How to burn
129.4 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

Write your own review for Pork ham from home

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Pork ham from home

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
pork ham slice (10 g) 75 2 0,08 1 Detail
ham braised pork highest quality Pikok portion (20 g) 99 4 0,1 0,9 0 Detail
smoked ham, 96% pork Dulan slice (8 g) 35 2 0,08 0,16 0,04 Detail
Debrecen roast pork 50 g 204 8 0,9 1 Detail
homemade pork sausage 100 g 1 519 16 0,92 33 Detail
Pork sausage meat 83% Pikok piece (39 g) 425 5 0,39 11 Detail
stewed pork ham selection Shaved LE & CO piece (13 g) 52 2 0,16 0,42 0,1 Detail
ham braised pork portion (20 g) 131 4 0,28 2 Detail
RETRO pork ham Albert 100 g 402 19 2 Detail
pork ham for children of top quality meat 92% 14 g 64 3 0,03 0,49 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID