How many calories in Quarker instant Oatmel Cinnamon and Spice

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Quarker instant Oatmel Cinnamon and Spice contains

Nutritional values: Quarker instant Oatmel Cinnamon and Spice

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Quarker instant Oatmel Cinnamon and Spice (1 g) contain(s) 260 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 90 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Quarker instant Oatmel Cinnamon and Spice (piece (43 g)) contain(s) 11 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 160.0kcal in (piece (43 g)) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Calorie chart

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