How many calories in Rusty dark bread wheat-rye

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Brand: Penam

Rusty dark bread wheat-rye contains

Nutritional values: Rusty dark bread wheat-rye

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Rusty dark bread wheat-rye (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

Rusty dark bread wheat-rye (little slice (20 g)) contain(s) 400 milligram(s) of sugar, 2 gram(s) of protein, 340 milligram(s) of fat, 800 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 42.7kcal in (little slice (20 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Calorie chart

Rusty dark bread wheat-rye (slice (50 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 850 milligram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 107.0kcal in (slice (50 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Calorie chart

Rusty dark bread wheat-rye (thick slice (70 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 149.7kcal in (thick slice (70 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Calorie chart

Rusty dark bread wheat-rye (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 214.0kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Calorie chart

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