How many calories in Spa wafers with hazelnut filling Colonnade

Brand: Opavia

Spa wafers with hazelnut filling Colonnade contains

Nutritional values: Spa wafers with hazelnut filling Colonnade

Compare

Spa wafers with hazelnut filling Colonnade (1 g) contain(s) 470 milligram(s) of sugar, 50 milligram(s) of protein, 150 milligram(s) of fat, 20 milligram(s) of fiber and 770 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.15 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.77 g
Fiber0.02 g
Sugars0.47 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.77g
Fat0.15g
Fiber0.02g
Sugars0.47g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Spa wafers with hazelnut filling Colonnade (piece (25 g)) contain(s) 12 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 450 milligram(s) of fiber and 19 gram(s) of carbohydrate. There are 116.7kcal in (piece (25 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy489 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0.45 g
Sugars12 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates19g
Fat4g
Fiber0.45g
Sugars12g

How to burn
116.7 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Spa wafers with hazelnut filling Colonnade (portion (50 g)) contain(s) 24 gram(s) of sugar, 3 gram(s) of protein, 8 gram(s) of fat, 900 milligram(s) of fiber and 38 gram(s) of carbohydrate. There are 233.5kcal in (portion (50 g)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy978 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber0.9 g
Sugars24 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates38g
Fat8g
Fiber0.9g
Sugars24g

How to burn
233.5 kilo-calories

29min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
49min
Shopping
50min
Yoga
81min
Cleaning

Spa wafers with hazelnut filling Colonnade (100 g) contain(s) 47 gram(s) of sugar, 6 gram(s) of protein, 15 gram(s) of fat, 2 gram(s) of fiber and 77 gram(s) of carbohydrate. There are 466.9kcal in (100 g) which can be burnt by a 57 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 161 minute(s) of Cleaning

Nutritional values

Energy1955 kj
Total Fat15 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate77 g
Fiber2 g
Sugars47 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates77g
Fat15g
Fiber2g
Sugars47g

How to burn
466.9 kilo-calories

57min
Jogging
67min
Cycling
74min
Swimming
82min
Walking
97min
Shopping
100min
Yoga
161min
Cleaning

Spa wafers with hazelnut filling Colonnade (pack (175 g)) contain(s) 82 gram(s) of sugar, 10 gram(s) of protein, 26 gram(s) of fat, 3 gram(s) of fiber and 135 gram(s) of carbohydrate. There are 817.3kcal in (pack (175 g)) which can be burnt by a 100 minute(s) of Jogging, 117 minute(s) of Cycling, 129 minute(s) of Swimming, 144 minute(s) of Walking, 170 minute(s) of Shopping, 176 minute(s) of Yoga or 282 minute(s) of Cleaning

Nutritional values

Energy3422 kj
Total Fat26 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate135 g
Fiber3 g
Sugars82 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates135g
Fat26g
Fiber3g
Sugars82g

How to burn
817.3 kilo-calories

100min
Jogging
117min
Cycling
129min
Swimming
144min
Walking
170min
Shopping
176min
Yoga
282min
Cleaning

Write your own review for Spa wafers with hazelnut filling Colonnade

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Spa wafers with hazelnut filling Colonnade

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Traditional spa triangles Colonnade portion (25 g) 570 2 11 9 2 Detail
Spa wafers nut pack (150 g) 2 349 5 98 16 0 Detail
Colonnade spa triangles cocoa piece (16 g) 358 0,9 9 5 0,53 Detail
Traditional spa chocolate triangles Grand 25 g 572 2 12 9 2 Detail
Traditional spa wafers Opavia piece (11 g) 213 0,62 8 2 0,2 Detail
Spa wafers with almonds and chocolate piece (16 g) 361 1 10 5 0,62 Detail
Trolli Sour Spaghettini 100 g 1 463 3 82 0,4 0,5 Detail
Traditional spa triangles piece (25 g) 568 1 14 8 0,38 Detail
Spa wafers with chilli and chocolate flavor piece (35 g) 777 3 21 10 1 Detail
Tastino spa hazelnut wafers portion (25 g) 450 1 18 3 0,38 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID