How many calories in spicy salad of mackerel

1 rating(s) | Total rating value: 5 star(s)

Brand: Ustka

spicy salad of mackerel contains

Nutritional values: spicy salad of mackerel

Compare

spicy salad of mackerel (1 g) contain(s) 70 milligram(s) of sugar, 80 milligram(s) of protein, 130 milligram(s) of fat, 30 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

spicy salad of mackerel (portion (100 g)) contain(s) 7 gram(s) of sugar, 8 gram(s) of protein, 13 gram(s) of fat, 3 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 175.7kcal in (portion (100 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Calorie chart

spicy salad of mackerel (pack (170 g)) contain(s) 11 gram(s) of sugar, 13 gram(s) of protein, 22 gram(s) of fat, 6 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 298.7kcal in (pack (170 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 47 minute(s) of Swimming, 53 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning

Calorie chart

Write your own review for spicy salad of mackerel

How do you rate this food?

Reviews

Related food for spicy salad of mackerel

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
spicy herring oil portion (100 g) 1 740 12 0,8 44 0,1 Detail
tuna in spicy tomato sauce Isabel pack (80 g) 519 14 2 7 0,32 Detail
tuna oil in spicy piri piri portion (52 g) 415 13 0 5 Detail
Tuna steak in spicy oil Franz Josef 100 g 1 101 20 0,7 20 Detail
fillet of Alaskan cod in a spicy Panada piece (160 g) 843 21 26 1 Detail
Adriatic sardines in vegetable oil spicy pack (125 g) 1 721 26 0 34 0 Detail
Sun & Sea Tuna in spicy piri-piri oil portion (52 g) 415 13 0 5 Detail
spicy tuna in oil Sun & Sea 100 g 798 25 0 10 Detail
spicy fish spread Neptune pack (170 g) 1 338 14 13 22 Detail
Squid in spicy sauce pack (160 g) 1 018 28 2 14 Detail