How many calories in Jaromericka hard cheese for grating
Brand: Jaroměřická mlékárna
Jaromericka hard cheese for grating contains
Best nutritional profiles:
Nutritional values: Jaromericka hard cheese for grating
CompareJaromericka hard cheese for grating (1 g) contain(s) 10 milligram(s) of sugar, 260 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.26g | |
| Carbohydrates | 0.01g | |
| Fat | 0.01g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
1.1 kilo-calories
Jaromericka hard cheese for grating (small pack (150 g)) contain(s) 2 gram(s) of sugar, 39 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 186.0kcal in (small pack (150 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 39g | |
| Carbohydrates | 2g | |
| Fat | 1g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
186.0 kilo-calories
Jaromericka hard cheese for grating (pack (200 g)) contain(s) 3 gram(s) of sugar, 53 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 247.9kcal in (pack (200 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 53g | |
| Carbohydrates | 3g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 3g |