How many calories in spread of smoked mackerel lactose-free
spread of smoked mackerel lactose-free contains
Best nutritional profiles:
Nutritional values: spread of smoked mackerel lactose-free
Comparespread of smoked mackerel lactose-free (1 g) contain(s) 30 milligram(s) of sugar, 150 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Calorie chart
spread of smoked mackerel lactose-free (20 g) contain(s) 600 milligram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 780 milligram(s) of carbohydrate. There are 27.2kcal in (20 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Calorie chart
spread of smoked mackerel lactose-free (portion (50 g)) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 67.8kcal in (portion (50 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning
Calorie chart
spread of smoked mackerel lactose-free (piece (100 g)) contain(s) 3 gram(s) of sugar, 15 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 135.6kcal in (piece (100 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Calorie chart
spread of smoked mackerel lactose-free (pack (150 g)) contain(s) 4 gram(s) of sugar, 23 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 203.4kcal in (pack (150 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning