Tesco hazelnuts nature (1 g) contain(s) 50 milligram(s) of sugar, 200 milligram(s) of protein, 520 milligram(s) of fat, 130 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| almond kernels Tesco | 10 g | 241 | 2 | 0,8 | 5 | 1 | Detail |
| Peanuts shelled, blanched, roasted, unsalted Tesco | pack (20 g) | 490 | 5 | 3 | 10 | 2 | Detail |
| pumpkin seed peeled Tesco | 1 g | 25 | 0,3 | 0,05 | 0,49 | 0,06 | Detail |
| Peanuts roasted salted Tesco Value | fistful (30 g) | 764 | 8 | 4 | 15 | 2 | Detail |
| Peanuts peeled, roasted, unsalted Tesco | 1 g | 26 | 0,23 | 0,12 | 0,52 | 0,08 | Detail |
| dried coconut grated Tesco | 20 g | 541 | 1 | 2 | 12 | 3 | Detail |
| Tesco ground blue poppy | portion (20 g) | 455 | 4 | 3 | 9 | 2 | Detail |
| Tesco Peanuts Roasted No Salt | 100 g | 2 552 | 27 | 14 | 48 | 7 | Detail |
| Almonds Almonds paddy Tesco | portion (100 g) | 2 500 | 21 | 9 | 53 | 12 | Detail |
| Blanched almonds natural Tesco | 100 g | 2 604 | 25 | 5 | 54 | 10 | Detail |
