How many calories in Toast bread bright Spar Budget

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Brand: Spar

Toast bread bright Spar Budget contains

Nutritional values: Toast bread bright Spar Budget

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Toast bread bright Spar Budget (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0.02 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.55g
Fat0.03g
Fiber0.02g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Toast bread bright Spar Budget (piece (22 g)) contain(s) 90 milligram(s) of sugar, 2 gram(s) of protein, 550 milligram(s) of fat, 400 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 60.9kcal in (piece (22 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy255 kj
Total Fat0.55 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.4 g
Sugars0.09 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates12g
Fat0.55g
Fiber0.4g
Sugars0.09g

How to burn
60.9 kilo-calories

7min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

Toast bread bright Spar Budget (250 g) contain(s) 1 gram(s) of sugar, 21 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 136 gram(s) of carbohydrate. There are 693.1kcal in (250 g) which can be burnt by a 85 minute(s) of Jogging, 99 minute(s) of Cycling, 109 minute(s) of Swimming, 122 minute(s) of Walking, 144 minute(s) of Shopping, 149 minute(s) of Yoga or 239 minute(s) of Cleaning

Nutritional values

Energy2902 kj
Total Fat6 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate136 g
Fiber4 g
Sugars1 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates136g
Fat6g
Fiber4g
Sugars1g

How to burn
693.1 kilo-calories

85min
Jogging
99min
Cycling
109min
Swimming
122min
Walking
144min
Shopping
149min
Yoga
239min
Cleaning

Toast bread bright Spar Budget (500 g) contain(s) 2 gram(s) of sugar, 42 gram(s) of protein, 12 gram(s) of fat, 9 gram(s) of fiber and 272 gram(s) of carbohydrate. There are 1386.5kcal in (500 g) which can be burnt by a 170 minute(s) of Jogging, 198 minute(s) of Cycling, 219 minute(s) of Swimming, 245 minute(s) of Walking, 289 minute(s) of Shopping, 298 minute(s) of Yoga or 478 minute(s) of Cleaning

Nutritional values

Energy5805 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate272 g
Fiber9 g
Sugars2 g
Protein42 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins42g
Carbohydrates272g
Fat12g
Fiber9g
Sugars2g

How to burn
1386.5 kilo-calories

170min
Jogging
198min
Cycling
219min
Swimming
245min
Walking
289min
Shopping
298min
Yoga
478min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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