How many calories in top quality ham salami
top quality ham salami contains
Best nutritional profiles:
Nutritional values: top quality ham salami
Comparetop quality ham salami (1 g) contain(s) 0 grams of sugar, 170 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.17g | |
| Carbohydrates | 0g | |
| Fat | 0.11g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
top quality ham salami (portion (10 g)) contain(s) 40 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 16.9kcal in (portion (10 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.04g | |
| Fat | 1g | |
| Fiber | 0g | |
| Sugars | 0.04g |
How to burn
16.9 kilo-calories
top quality ham salami (piece (100 g)) contain(s) 400 milligram(s) of sugar, 17 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 400 milligram(s) of carbohydrate. There are 169.1kcal in (piece (100 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 17g | |
| Carbohydrates | 0.4g | |
| Fat | 11g | |
| Fiber | 0g | |
| Sugars | 0.4g |
How to burn
169.1 kilo-calories
top quality ham salami (pack (350 g)) contain(s) 1 gram(s) of sugar, 60 gram(s) of protein, 38 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 591.6kcal in (pack (350 g)) which can be burnt by a 72 minute(s) of Jogging, 85 minute(s) of Cycling, 93 minute(s) of Swimming, 104 minute(s) of Walking, 123 minute(s) of Shopping, 127 minute(s) of Yoga or 204 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 60g | |
| Carbohydrates | 1g | |
| Fat | 38g | |
| Fiber | 0g | |
| Sugars | 1g |