Update 1 Leveles Teszt (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 290 milligram(s) of fat, 80 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| update1 breadcrumbs | portion (20 g) | 296 | 7 | 9 | 0,3 | 2 | Detail |
| Pizzagolyó Norbi Update | 1 g | 8 | 0,12 | 0,22 | 0,03 | 0,12 | Detail |
| Norbi Update1 tortilla | piece (90 g) | 773 | 15 | 20 | 2 | 15 | Detail |
| porridge of milk and water about 1: 1 | 150 g | 558 | 4 | 18 | 3 | 3 | Detail |
| High fiber tortilla wraps meXma 1pc | piece (62 g) | 800 | 6 | 32 | 4 | 4 | Detail |
| chickpea pancakes 1 | 100 g | 936 | 10 | 33 | 3 | 2 | Detail |
| BackMit ground poppy 100% | pack (200 g) | 4 798 | 44 | 15 | 90 | Detail | |
| Mornflake Quick oats since 1675 | 100 g | 1 537 | 12 | 56 | 8 | 9 | Detail |
| Flour Tortillas Spinach 10 | piece (75 g) | 937 | 6 | 40 | 4 | 0 | Detail |
| 100% whole grain steel cut oats | 1 g | 16 | 0,12 | 0,73 | 0,05 | 0,1 | Detail |
