How many calories in Wasa crispn light rye

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Brand: wasa

Wasa crispn light rye contains

Nutritional values: Wasa crispn light rye

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Wasa crispn light rye (1 g) contain(s) 60 milligram(s) of sugar, 110 milligram(s) of protein, 20 milligram(s) of fat, 140 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Wasa crispn light rye (slice (5 g)) contain(s) 300 milligram(s) of sugar, 540 milligram(s) of protein, 100 milligram(s) of fat, 680 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 17.9kcal in (slice (5 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning

Calorie chart

Wasa crispn light rye (6 g) contain(s) 360 milligram(s) of sugar, 650 milligram(s) of protein, 120 milligram(s) of fat, 810 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 21.4kcal in (6 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning

Calorie chart

Wasa crispn light rye (7 g) contain(s) 420 milligram(s) of sugar, 760 milligram(s) of protein, 140 milligram(s) of fat, 950 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 25.0kcal in (7 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning

Calorie chart

Wasa crispn light rye (16 g) contain(s) 960 milligram(s) of sugar, 2 gram(s) of protein, 320 milligram(s) of fat, 2 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 57.0kcal in (16 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Calorie chart

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