How many calories in whole wheat couscous

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whole wheat couscous contains

Nutritional values: whole wheat couscous

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whole wheat couscous (1 g) contain(s) 20 milligram(s) of sugar, 140 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 820 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

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whole wheat couscous (100 g) contain(s) 2 gram(s) of sugar, 14 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 82 gram(s) of carbohydrate. There are 434.6kcal in (100 g) which can be burnt by a 53 minute(s) of Jogging, 62 minute(s) of Cycling, 69 minute(s) of Swimming, 77 minute(s) of Walking, 91 minute(s) of Shopping, 93 minute(s) of Yoga or 150 minute(s) of Cleaning

Calorie chart

whole wheat couscous (pack (500 g)) contain(s) 8 gram(s) of sugar, 72 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 412 gram(s) of carbohydrate. There are 2173.4kcal in (pack (500 g)) which can be burnt by a 266 minute(s) of Jogging, 310 minute(s) of Cycling, 343 minute(s) of Swimming, 384 minute(s) of Walking, 453 minute(s) of Shopping, 467 minute(s) of Yoga or 749 minute(s) of Cleaning

Calorie chart

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