How many calories in Apple, sultana and cinnamon porridge Marks & Spencer

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Brand: Marks&Spencer

Apple, sultana and cinnamon porridge Marks & Spencer contains

Nutritional values: Apple, sultana and cinnamon porridge Marks & Spencer

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Apple, sultana and cinnamon porridge Marks & Spencer (1 g) contain(s) 180 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 80 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Apple, sultana and cinnamon porridge Marks & Spencer (100 g) contain(s) 18 gram(s) of sugar, 9 gram(s) of protein, 5 gram(s) of fat, 8 gram(s) of fiber and 67 gram(s) of carbohydrate. There are 365.6kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 126 minute(s) of Cleaning

Calorie chart

Apple, sultana and cinnamon porridge Marks & Spencer (400 g) contain(s) 72 gram(s) of sugar, 34 gram(s) of protein, 20 gram(s) of fat, 31 gram(s) of fiber and 267 gram(s) of carbohydrate. There are 1462.6kcal in (400 g) which can be burnt by a 179 minute(s) of Jogging, 209 minute(s) of Cycling, 231 minute(s) of Swimming, 258 minute(s) of Walking, 305 minute(s) of Shopping, 315 minute(s) of Yoga or 504 minute(s) of Cleaning

Calorie chart

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