How many calories in homemade muesli oatmeal, buckwheat, bran, almonds, cashews, pumpkin, pineapple, banana, cranberries, raisins
homemade muesli oatmeal, buckwheat, bran, almonds, cashews, pumpkin, pineapple, banana, cranberries, raisins contains
Best nutritional profiles:
Nutritional values: homemade muesli oatmeal, buckwheat, bran, almonds, cashews, pumpkin, pineapple, banana, cranberries, raisins
Comparehomemade muesli oatmeal, buckwheat, bran, almonds, cashews, pumpkin, pineapple, banana, cranberries, raisins (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 140 milligram(s) of fat, 130 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.51g | |
| Fat | 0.14g | |
| Fiber | 0.13g | |
| Sugars | 0g |
How to burn
3.5 kilo-calories
homemade muesli oatmeal, buckwheat, bran, almonds, cashews, pumpkin, pineapple, banana, cranberries, raisins (portion (50 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 7 gram(s) of fat, 6 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 181.0kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 25g | |
| Fat | 7g | |
| Fiber | 6g | |
| Sugars | 0g |