How many calories in AQ trout gutted

Brand: Albert Quality

AQ trout gutted contains

Nutritional values: AQ trout gutted

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AQ trout gutted (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates0g
Fat0.06g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

AQ trout gutted (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 470 milligram(s) of carbohydrate. There are 145.4kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy609 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates0.47g
Fat6g
Fiber0g
Sugars0g

How to burn
145.4 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

AQ trout gutted (200 g) contain(s) 0 grams of sugar, 38 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 940 milligram(s) of carbohydrate. There are 291.1kcal in (200 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1219 kj
Total Fat13 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.94 g
Fiber0 g
Sugars0 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates0.94g
Fat13g
Fiber0g
Sugars0g

How to burn
291.1 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
51min
Walking
61min
Shopping
63min
Yoga
100min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID