Best nutritional profiles:
Nutritional values: AQ trout gutted
CompareAQ trout gutted (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.19g | |
Carbohydrates | 0g | |
Fat | 0.06g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.4 kilo-calories
AQ trout gutted (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 470 milligram(s) of carbohydrate. There are 145.4kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 19g | |
Carbohydrates | 0.47g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
145.4 kilo-calories
AQ trout gutted (200 g) contain(s) 0 grams of sugar, 38 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 940 milligram(s) of carbohydrate. There are 291.1kcal in (200 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 100 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 38g | |
Carbohydrates | 0.94g | |
Fat | 13g | |
Fiber | 0g | |
Sugars | 0g |