How many calories in Bagel spread egg Boneco

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Brand: Boneco

Bagel spread egg Boneco contains

Nutritional values: Bagel spread egg Boneco

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Bagel spread egg Boneco (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.22 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.01 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.02g
Fat0.22g
Fiber0g
Sugars0.01g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Bagel spread egg Boneco (100 g) contain(s) 900 milligram(s) of sugar, 8 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 240.7kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1008 kj
Total Fat22 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0.9 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates2g
Fat22g
Fiber0g
Sugars0.9g

How to burn
240.7 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

Bagel spread egg Boneco (pack (140 g)) contain(s) 1 gram(s) of sugar, 11 gram(s) of protein, 31 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 337.2kcal in (pack (140 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 70 minute(s) of Shopping, 73 minute(s) of Yoga or 116 minute(s) of Cleaning

Nutritional values

Energy1412 kj
Total Fat31 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars1 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates3g
Fat31g
Fiber0g
Sugars1g

How to burn
337.2 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
60min
Walking
70min
Shopping
73min
Yoga
116min
Cleaning

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