How many calories in wholemeal bagel
wholemeal bagel contains
Best nutritional profiles:
Nutritional values: wholemeal bagel
Comparewholemeal bagel (1 g) contain(s) 50 milligram(s) of sugar, 120 milligram(s) of protein, 30 milligram(s) of fat, 70 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.41g | |
| Fat | 0.03g | |
| Fiber | 0.07g | |
| Sugars | 0.05g |
How to burn
2.3 kilo-calories
wholemeal bagel (piece (90 g)) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 224.9kcal in (piece (90 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 48 minute(s) of Yoga or 78 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 37g | |
| Fat | 2g | |
| Fiber | 6g | |
| Sugars | 4g |
How to burn
224.9 kilo-calories
wholemeal bagel (100 g) contain(s) 5 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 250.0kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 41g | |
| Fat | 2g | |
| Fiber | 7g | |
| Sugars | 5g |