How many calories in Beef Bolognese Marks & Spencer

1 rating(s) | Total rating value: 5 star(s)

Brand: Marks&Spencer

Beef Bolognese Marks & Spencer contains

Nutritional values: Beef Bolognese Marks & Spencer

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Beef Bolognese Marks & Spencer (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.06 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.03g
Fat0.06g
Fiber0g
Sugars0.03g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Beef Bolognese Marks & Spencer (400 g) contain(s) 12 gram(s) of sugar, 40 gram(s) of protein, 25 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 492.0kcal in (400 g) which can be burnt by a 60 minute(s) of Jogging, 70 minute(s) of Cycling, 78 minute(s) of Swimming, 87 minute(s) of Walking, 103 minute(s) of Shopping, 106 minute(s) of Yoga or 170 minute(s) of Cleaning

Nutritional values

Energy2060 kj
Total Fat25 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0 g
Sugars12 g
Protein40 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates12g
Fat25g
Fiber0g
Sugars12g

How to burn
492.0 kilo-calories

60min
Jogging
70min
Cycling
78min
Swimming
87min
Walking
103min
Shopping
106min
Yoga
170min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID