How many calories in Benevit Multigrain BIO

Brand: Cerealvit

Benevit Multigrain BIO contains

Nutritional values: Benevit Multigrain BIO

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Benevit Multigrain BIO (1 g) contain(s) 70 milligram(s) of sugar, 100 milligram(s) of protein, 10 milligram(s) of fat, 80 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.74 g
Fiber0.08 g
Sugars0.07 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.74g
Fat0.01g
Fiber0.08g
Sugars0.07g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Benevit Multigrain BIO (piece (50 g)) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 650 milligram(s) of fat, 4 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 175.7kcal in (piece (50 g)) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy736 kj
Total Fat0.65 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber4 g
Sugars3 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates37g
Fat0.65g
Fiber4g
Sugars3g

How to burn
175.7 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

Benevit Multigrain BIO (pack (375 g)) contain(s) 26 gram(s) of sugar, 36 gram(s) of protein, 5 gram(s) of fat, 28 gram(s) of fiber and 279 gram(s) of carbohydrate. There are 1319.3kcal in (pack (375 g)) which can be burnt by a 162 minute(s) of Jogging, 188 minute(s) of Cycling, 208 minute(s) of Swimming, 233 minute(s) of Walking, 275 minute(s) of Shopping, 284 minute(s) of Yoga or 455 minute(s) of Cleaning

Nutritional values

Energy5524 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate279 g
Fiber28 g
Sugars26 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates279g
Fat5g
Fiber28g
Sugars26g

How to burn
1319.3 kilo-calories

162min
Jogging
188min
Cycling
208min
Swimming
233min
Walking
275min
Shopping
284min
Yoga
455min
Cleaning

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