How many calories in Bio amaranth flakes Country Life

Bio amaranth flakes Country Life

Brand: Country Life

Bio amaranth flakes Country Life contains

Nutritional values: Bio amaranth flakes Country Life

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Bio amaranth flakes Country Life (1 g) contain(s) 20 milligram(s) of sugar, 140 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0.09 g
Sugars0.02 g
Protein0.14 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.51g
Fat0.06g
Fiber0.09g
Sugars0.02g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Bio amaranth flakes Country Life (10 g) contain(s) 200 milligram(s) of sugar, 1 gram(s) of protein, 650 milligram(s) of fat, 900 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 37.4kcal in (10 g) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy157 kj
Total Fat0.65 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.9 g
Sugars0.2 g
Protein1 g
Vitamin D0 mg
Calcium20 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates5g
Fat0.65g
Fiber0.9g
Sugars0.2g

How to burn
37.4 kilo-calories

5min
Jogging
5min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

Bio amaranth flakes Country Life (50 g) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 187.0kcal in (50 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy783 kj
Total Fat3 g
Saturated Fat0.85 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber4 g
Sugars1 g
Protein7 g
Vitamin D0 mg
Calcium100 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates26g
Fat3g
Fiber4g
Sugars1g

How to burn
187.0 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

Bio amaranth flakes Country Life (100 g) contain(s) 2 gram(s) of sugar, 14 gram(s) of protein, 6 gram(s) of fat, 9 gram(s) of fiber and 51 gram(s) of carbohydrate. There are 374.0kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning

Nutritional values

Energy1566 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate51 g
Fiber9 g
Sugars2 g
Protein14 g
Vitamin D0 mg
Calcium200 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates51g
Fat6g
Fiber9g
Sugars2g

How to burn
374.0 kilo-calories

46min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
80min
Yoga
129min
Cleaning

Bio amaranth flakes Country Life (pack (250 g)) contain(s) 5 gram(s) of sugar, 35 gram(s) of protein, 16 gram(s) of fat, 22 gram(s) of fiber and 128 gram(s) of carbohydrate. There are 935.0kcal in (pack (250 g)) which can be burnt by a 114 minute(s) of Jogging, 134 minute(s) of Cycling, 148 minute(s) of Swimming, 165 minute(s) of Walking, 195 minute(s) of Shopping, 201 minute(s) of Yoga or 322 minute(s) of Cleaning

Nutritional values

Energy3915 kj
Total Fat16 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate128 g
Fiber22 g
Sugars5 g
Protein35 g
Vitamin D0 mg
Calcium500 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates128g
Fat16g
Fiber22g
Sugars5g

How to burn
935.0 kilo-calories

114min
Jogging
134min
Cycling
148min
Swimming
165min
Walking
195min
Shopping
201min
Yoga
322min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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