How many calories in Buckwheat Flakes BIO Harmonie
Brand: BIO Harmonie
Buckwheat Flakes BIO Harmonie contains
Best nutritional profiles:
Nutritional values: Buckwheat Flakes BIO Harmonie
CompareBuckwheat Flakes BIO Harmonie (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.71g | |
| Fat | 0.02g | |
| Fiber | 0.04g | |
| Sugars | 0g |
How to burn
3.5 kilo-calories
Buckwheat Flakes BIO Harmonie (spoonful (10 g)) contain(s) 40 milligram(s) of sugar, 980 milligram(s) of protein, 170 milligram(s) of fat, 370 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 35.1kcal in (spoonful (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.98g | |
| Carbohydrates | 7g | |
| Fat | 0.17g | |
| Fiber | 0.37g | |
| Sugars | 0.04g |
How to burn
35.1 kilo-calories
Buckwheat Flakes BIO Harmonie (portion (25 g)) contain(s) 100 milligram(s) of sugar, 2 gram(s) of protein, 430 milligram(s) of fat, 930 milligram(s) of fiber and 18 gram(s) of carbohydrate. There are 87.4kcal in (portion (25 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 18g | |
| Fat | 0.43g | |
| Fiber | 0.93g | |
| Sugars | 0.1g |
How to burn
87.4 kilo-calories
Buckwheat Flakes BIO Harmonie (piece (100 g)) contain(s) 400 milligram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 71 gram(s) of carbohydrate. There are 350.1kcal in (piece (100 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 121 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 71g | |
| Fat | 2g | |
| Fiber | 4g | |
| Sugars | 0.4g |