How many calories in Bio bread ASON rye, whole wheat, fermented
Brand: ASON
Bio bread ASON rye, whole wheat, fermented contains
Best nutritional profiles:
Nutritional values: Bio bread ASON rye, whole wheat, fermented
CompareBio bread ASON rye, whole wheat, fermented (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.42g | |
| Fat | 0.01g | |
| Fiber | 0.09g | |
| Sugars | 0g |
How to burn
2.1 kilo-calories
Bio bread ASON rye, whole wheat, fermented (50 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 550 milligram(s) of fat, 5 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 108.4kcal in (50 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 21g | |
| Fat | 0.55g | |
| Fiber | 5g | |
| Sugars | 0g |
How to burn
108.4 kilo-calories
Bio bread ASON rye, whole wheat, fermented (70 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 770 milligram(s) of fat, 6 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 151.9kcal in (70 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 29g | |
| Fat | 0.77g | |
| Fiber | 6g | |
| Sugars | 0g |
How to burn
151.9 kilo-calories
Bio bread ASON rye, whole wheat, fermented (100 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 9 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 217.1kcal in (100 g) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 42g | |
| Fat | 1g | |
| Fiber | 9g | |
| Sugars | 0g |