How many calories in BIO Harmonie spelled wholegrain semolina
Brand: BIO Harmonie
BIO Harmonie spelled wholegrain semolina contains
Best nutritional profiles:
Nutritional values: BIO Harmonie spelled wholegrain semolina
CompareBIO Harmonie spelled wholegrain semolina (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 60 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.73g | |
| Fat | 0.02g | |
| Fiber | 0.06g | |
| Sugars | 0.01g |
How to burn
3.8 kilo-calories
BIO Harmonie spelled wholegrain semolina (100 g) contain(s) 2 gram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 375.9kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 73g | |
| Fat | 2g | |
| Fiber | 6g | |
| Sugars | 2g |