How many calories in Bio soya granulate

Brand: Just veg!

Bio soya granulate contains

Nutritional values: Bio soya granulate

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Bio soya granulate (1 g) contain(s) 70 milligram(s) of sugar, 520 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0 g
Sugars0.07 g
Protein0.52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.52g
Carbohydrates0.2g
Fat0.03g
Fiber0g
Sugars0.07g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Bio soya granulate (portion (50 g)) contain(s) 4 gram(s) of sugar, 26 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 173.4kcal in (portion (50 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy726 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber0 g
Sugars4 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates10g
Fat2g
Fiber0g
Sugars4g

How to burn
173.4 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

Bio soya granulate (100 g) contain(s) 7 gram(s) of sugar, 52 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 347.0kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning

Nutritional values

Energy1453 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars7 g
Protein52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins52g
Carbohydrates20g
Fat3g
Fiber0g
Sugars7g

How to burn
347.0 kilo-calories

42min
Jogging
50min
Cycling
55min
Swimming
61min
Walking
72min
Shopping
75min
Yoga
120min
Cleaning

Bio soya granulate (pack (200 g)) contain(s) 14 gram(s) of sugar, 104 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 40 gram(s) of carbohydrate. There are 694.0kcal in (pack (200 g)) which can be burnt by a 85 minute(s) of Jogging, 99 minute(s) of Cycling, 110 minute(s) of Swimming, 122 minute(s) of Walking, 145 minute(s) of Shopping, 149 minute(s) of Yoga or 239 minute(s) of Cleaning

Nutritional values

Energy2906 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber0 g
Sugars14 g
Protein104 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins104g
Carbohydrates40g
Fat6g
Fiber0g
Sugars14g

How to burn
694.0 kilo-calories

85min
Jogging
99min
Cycling
110min
Swimming
122min
Walking
145min
Shopping
149min
Yoga
239min
Cleaning

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