How many calories in BIO spindle wholemeal Sgambaro

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BIO spindle wholemeal Sgambaro contains

Nutritional values: BIO spindle wholemeal Sgambaro

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BIO spindle wholemeal Sgambaro (1 g) contain(s) 20 milligram(s) of sugar, 130 milligram(s) of protein, 30 milligram(s) of fat, 60 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.06 g
Sugars0.02 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.66g
Fat0.03g
Fiber0.06g
Sugars0.02g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

BIO spindle wholemeal Sgambaro (50 g) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 177.2kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy742 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber3 g
Sugars1 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates33g
Fat1g
Fiber3g
Sugars1g

How to burn
177.2 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

BIO spindle wholemeal Sgambaro (100 g) contain(s) 2 gram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 6 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 354.4kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1484 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber6 g
Sugars2 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates66g
Fat2g
Fiber6g
Sugars2g

How to burn
354.4 kilo-calories

43min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID