How many calories in Bio Via Natur yoghurt drink white Olma

Bio Via Natur yoghurt drink white Olma

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Brand: Olma

Bio Via Natur yoghurt drink white Olma contains

Nutritional values: Bio Via Natur yoghurt drink white Olma

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Bio Via Natur yoghurt drink white Olma (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.04g
Fat0.04g
Fiber0g
Sugars0.04g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Bio Via Natur yoghurt drink white Olma (100 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 59.7kcal in (100 g) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy250 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates4g
Fat4g
Fiber0g
Sugars4g

How to burn
59.7 kilo-calories

7min
Jogging
9min
Cycling
9min
Swimming
11min
Walking
12min
Shopping
13min
Yoga
21min
Cleaning

Bio Via Natur yoghurt drink white Olma (pack (320 g)) contain(s) 13 gram(s) of sugar, 10 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 191.0kcal in (pack (320 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy800 kj
Total Fat11 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0 g
Sugars13 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates13g
Fat11g
Fiber0g
Sugars13g

How to burn
191.0 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

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