How many calories in BIONA organic rye omega golden linseed bread

1 rating(s) | Total rating value: 5 star(s)

Brand: Biona

BIONA organic rye omega golden linseed bread contains

Nutritional values: BIONA organic rye omega golden linseed bread

Compare

BIONA organic rye omega golden linseed bread (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 30 milligram(s) of fat, 110 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.11 g
Sugars0.02 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.34g
Fat0.03g
Fiber0.11g
Sugars0.02g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

BIONA organic rye omega golden linseed bread (piece (64 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 132.5kcal in (piece (64 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy555 kj
Total Fat2 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber7 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates22g
Fat2g
Fiber7g
Sugars1g

How to burn
132.5 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
28min
Yoga
46min
Cleaning

BIONA organic rye omega golden linseed bread (100 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 11 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 207.0kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy867 kj
Total Fat3 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber11 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates34g
Fat3g
Fiber11g
Sugars2g

How to burn
207.0 kilo-calories

25min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
43min
Shopping
45min
Yoga
71min
Cleaning

BIONA organic rye omega golden linseed bread (pack (500 g)) contain(s) 10 gram(s) of sugar, 28 gram(s) of protein, 16 gram(s) of fat, 56 gram(s) of fiber and 168 gram(s) of carbohydrate. There are 1035.1kcal in (pack (500 g)) which can be burnt by a 127 minute(s) of Jogging, 148 minute(s) of Cycling, 163 minute(s) of Swimming, 183 minute(s) of Walking, 216 minute(s) of Shopping, 223 minute(s) of Yoga or 357 minute(s) of Cleaning

Nutritional values

Energy4334 kj
Total Fat16 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate168 g
Fiber56 g
Sugars10 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates168g
Fat16g
Fiber56g
Sugars10g

How to burn
1035.1 kilo-calories

127min
Jogging
148min
Cycling
163min
Swimming
183min
Walking
216min
Shopping
223min
Yoga
357min
Cleaning

Write your own review for BIONA organic rye omega golden linseed bread

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for BIONA organic rye omega golden linseed bread

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
coconut flour Biona 100 g 1 700 18 46 9 36 Detail
Organic almond syrup Country Life 10 g 167 0,23 10 0,01 Detail
Organic coconut chips Country Life 10 g 268 0,35 0,84 7 2 Detail
Organic smoked tempeh Nature's Promise pack (19 g) 2 305 38 19 36 Detail
Organic rice cakes Racio 10 g 162 0,82 8 0,28 0,31 Detail
Veggie Organic spread with tomato and basil Nature's Promise pack (180 g) 1 960 18 14 38 8 Detail
butter 82% ORGANIC Milko 1 g 31 0 0,01 0,82 Detail
Organic soy drink take it veggie 100 ml 163 3 3 2 0,5 Detail
Organic whole grain oatmeal small-K Classic 50 g 740 6 28 4 5 Detail
Organic buckwheat flakes Country Life 50 g 733 5 36 0,85 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID