How many calories in Black bread Amra

Black bread Amra (piece (45 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 110 milligram(s) of fat, 3 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 116.3kcal in (piece (45 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Black bread Amra (portion (90 g)) contain(s) 0 grams of sugar, 7 gram(s) of protein, 220 milligram(s) of fat, 5 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 232.8kcal in (portion (90 g)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Black bread Amra (100 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 240 milligram(s) of fat, 6 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 258.6kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 89 minute(s) of Cleaning

Black bread Amra (pack (500 g)) contain(s) 0 grams of sugar, 41 gram(s) of protein, 1 gram(s) of fat, 30 gram(s) of fiber and 279 gram(s) of carbohydrate. There are 1293.3kcal in (pack (500 g)) which can be burnt by a 158 minute(s) of Jogging, 185 minute(s) of Cycling, 204 minute(s) of Swimming, 228 minute(s) of Walking, 269 minute(s) of Shopping, 278 minute(s) of Yoga or 446 minute(s) of Cleaning