How many calories in wholemeal rye bread black durable pasteurized VitaStar
Brand: Vitastar
wholemeal rye bread black durable pasteurized VitaStar contains
Best nutritional profiles:
Nutritional values: wholemeal rye bread black durable pasteurized VitaStar
Comparewholemeal rye bread black durable pasteurized VitaStar (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 110 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.36g | |
| Fat | 0.01g | |
| Fiber | 0.11g | |
| Sugars | 0.03g |
How to burn
1.6 kilo-calories
wholemeal rye bread black durable pasteurized VitaStar (slice (56 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 560 milligram(s) of fat, 6 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 99.5kcal in (slice (56 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 20g | |
| Fat | 0.56g | |
| Fiber | 6g | |
| Sugars | 2g |
How to burn
99.5 kilo-calories
wholemeal rye bread black durable pasteurized VitaStar (piece (62 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 620 milligram(s) of fat, 7 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 111.0kcal in (piece (62 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 22g | |
| Fat | 0.62g | |
| Fiber | 7g | |
| Sugars | 2g |