How many calories in wholemeal rye bread Black K - Classic
Brand: K-Classic Kaufland
wholemeal rye bread Black K - Classic contains
Best nutritional profiles:
Nutritional values: wholemeal rye bread Black K - Classic
Comparewholemeal rye bread Black K - Classic (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 90 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.32g | |
| Fat | 0.01g | |
| Fiber | 0.09g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
wholemeal rye bread Black K - Classic (pack (50 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 500 milligram(s) of fat, 4 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 89.3kcal in (pack (50 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 16g | |
| Fat | 0.5g | |
| Fiber | 4g | |
| Sugars | 0g |
How to burn
89.3 kilo-calories
wholemeal rye bread Black K - Classic (portion (55 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 550 milligram(s) of fat, 5 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 98.4kcal in (portion (55 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 18g | |
| Fat | 0.55g | |
| Fiber | 5g | |
| Sugars | 0g |
How to burn
98.4 kilo-calories
wholemeal rye bread Black K - Classic (100 g) contain(s) 0 grams of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 9 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 178.8kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 32g | |
| Fat | 1g | |
| Fiber | 9g | |
| Sugars | 0g |