How many calories in blackberry compote

blackberry compote contains

Nutritional values: blackberry compote

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blackberry compote (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 220 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0 g
Sugars0 g
Protein0.01 g
Vitamin D0 mg
Calcium0.33 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.22g
Fat0g
Fiber0g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

blackberry compote (100 g) contain(s) 0 grams of sugar, 640 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 92.9kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy389 kj
Total Fat0.28 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars0 g
Protein0.64 g
Vitamin D0 mg
Calcium33 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.64g
Carbohydrates22g
Fat0.28g
Fiber0g
Sugars0g

How to burn
92.9 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

blackberry compote contains vitamine

blackberry compote contains mineral

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID