How many calories in Blackfriars Flapjack Apple and Raspberry flavor
Blackfriars Flapjack Apple and Raspberry flavor contains
Best nutritional profiles:
Nutritional values: Blackfriars Flapjack Apple and Raspberry flavor
CompareBlackfriars Flapjack Apple and Raspberry flavor (1 g) contain(s) 250 milligram(s) of sugar, 50 milligram(s) of protein, 210 milligram(s) of fat, 60 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.25 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.59g | |
| Fat | 0.21g | |
| Fiber | 0.06g | |
| Sugars | 0.25g |
How to burn
4.2 kilo-calories
Blackfriars Flapjack Apple and Raspberry flavor (piece (110 g)) contain(s) 28 gram(s) of sugar, 6 gram(s) of protein, 23 gram(s) of fat, 6 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 476.2kcal in (piece (110 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 164 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars28 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 65g | |
| Fat | 23g | |
| Fiber | 6g | |
| Sugars | 28g |