Best nutritional profiles:
Nutritional values: blue cheese spread Toppo
Compareblue cheese spread Toppo (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 420 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Energy18 kj
Total Fat0.42 g
Saturated Fat0.14 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 gSugars0.03 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.03g | |
| Fat | 0.42g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
4.2 kilo-calories
31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning