How many calories in blue cheese spread
blue cheese spread contains
Best nutritional profiles:
Nutritional values: blue cheese spread
Compareblue cheese spread (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 350 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.08 g
Monounsaturated Fat0.03 g
Sugars0.01 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.01g | |
| Fat | 0.35g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
3.8 kilo-calories
blue cheese spread (piece (10 g)) contain(s) 90 milligram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 37.2kcal in (piece (10 g)) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.82 g
Monounsaturated Fat0.3 g
Sugars0.09 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 0.09g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 0.09g |
How to burn
37.2 kilo-calories
blue cheese spread (portion (50 g)) contain(s) 440 milligram(s) of sugar, 6 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 440 milligram(s) of carbohydrate. There are 186.2kcal in (portion (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat4 g
Monounsaturated Fat2 g
Sugars0.44 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 0.44g | |
| Fat | 18g | |
| Fiber | 0g | |
| Sugars | 0.44g |