How many calories in blue cheese spread with cream cheese Pilos

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Brand: Pilos

blue cheese spread with cream cheese Pilos contains

Nutritional values: blue cheese spread with cream cheese Pilos

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blue cheese spread with cream cheese Pilos (1 g) contain(s) 30 milligram(s) of sugar, 130 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.03g
Fat0.2g
Fiber0g
Sugars0.03g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

blue cheese spread with cream cheese Pilos (100 g) contain(s) 3 gram(s) of sugar, 13 gram(s) of protein, 20 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 243.6kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 52 minute(s) of Yoga or 84 minute(s) of Cleaning

Nutritional values

Energy1020 kj
Total Fat20 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars3 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates3g
Fat20g
Fiber0g
Sugars3g

How to burn
243.6 kilo-calories

30min
Jogging
35min
Cycling
38min
Swimming
43min
Walking
51min
Shopping
52min
Yoga
84min
Cleaning

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