How many calories in Boeren donker volkoren
Boeren donker volkoren contains
Best nutritional profiles:
Nutritional values: Boeren donker volkoren
CompareBoeren donker volkoren (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 0 grams of fat, 140 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.35g | |
| Fat | 0g | |
| Fiber | 0.14g | |
| Sugars | 0.01g |
How to burn
2.3 kilo-calories
Boeren donker volkoren (piece (35 g)) contain(s) 520 milligram(s) of sugar, 5 gram(s) of protein, 0 grams of fat, 5 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 85.7kcal in (piece (35 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.52 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 12g | |
| Fat | 0g | |
| Fiber | 5g | |
| Sugars | 0.52g |