How many calories in Volkoren roggebrood soma wholemeal bread

Brand: Soma

Volkoren roggebrood soma wholemeal bread contains

Nutritional values: Volkoren roggebrood soma wholemeal bread

Compare

Volkoren roggebrood soma wholemeal bread (1 g) contain(s) 30 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 110 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0.11 g
Sugars0.03 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.37g
Fat0.01g
Fiber0.11g
Sugars0.03g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Volkoren roggebrood soma wholemeal bread (pack (400 g)) contain(s) 10 gram(s) of sugar, 25 gram(s) of protein, 4 gram(s) of fat, 44 gram(s) of fiber and 148 gram(s) of carbohydrate. There are 819.9kcal in (pack (400 g)) which can be burnt by a 100 minute(s) of Jogging, 117 minute(s) of Cycling, 129 minute(s) of Swimming, 145 minute(s) of Walking, 171 minute(s) of Shopping, 176 minute(s) of Yoga or 283 minute(s) of Cleaning

Nutritional values

Energy3433 kj
Total Fat4 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate148 g
Fiber44 g
Sugars10 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates148g
Fat4g
Fiber44g
Sugars10g

How to burn
819.9 kilo-calories

100min
Jogging
117min
Cycling
129min
Swimming
145min
Walking
171min
Shopping
176min
Yoga
283min
Cleaning

Write your own review for Volkoren roggebrood soma wholemeal bread

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Volkoren roggebrood soma wholemeal bread

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
wholemeal bread Dutch broot volkoren piece (35 g) 420 4 15 2 2 Detail
Boeren donker volkoren piece (35 g) 359 5 12 0 5 Detail
Biaform integral Volkoren pack (600 g) 6 230 54 236 25 53 Detail
Roggebrood Vollkornbrot CRISPY pack (500 g) 4 271 28 186 6 52 Detail
psomaki sandwich piece (67 g) 783 7 31 3 Detail
wholemeal rye bread Fit Day Penam slice (42 g) 336 2 16 0,42 3 Detail
wholemeal baguette 100 g 1 081 11 42 4 5 Detail
toasted wholemeal bread Rivercote piece (25 g) 270 2 10 1 2 Detail
Penam Fit sports day wholemeal bread 50 g 576 6 14 6 4 Detail
wholemeal bun piece (50 g) 525 4 25 0,5 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID