How many calories in wholemeal bread Dutch broot volkoren
wholemeal bread Dutch broot volkoren contains
Best nutritional profiles:
Nutritional values: wholemeal bread Dutch broot volkoren
Comparewholemeal bread Dutch broot volkoren (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.44g | |
Fat | 0.05g | |
Fiber | 0.06g | |
Sugars | 0.01g |
How to burn
2.8 kilo-calories
wholemeal bread Dutch broot volkoren (piece (35 g)) contain(s) 350 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 100.3kcal in (piece (35 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.35 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 15g | |
Fat | 2g | |
Fiber | 2g | |
Sugars | 0.35g |
How to burn
100.3 kilo-calories
wholemeal bread Dutch broot volkoren (portion (70 g)) contain(s) 700 milligram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 200.6kcal in (portion (70 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 31g | |
Fat | 4g | |
Fiber | 4g | |
Sugars | 0.7g |